In today’s time, man is getting so entangled in his responsibilities that he has forgotten himself. In childhood, he gets buried under the burden of studies. After Earning money, doing this work gets caught in many complications. He has forgotten to enjoy his day. Now the question comes in front of me and you, How to enjoy your Day.
Due to some more responsibilities, people are not able to enjoy their day. And there are some people who are not able to enjoy the day due to laziness.
How long should a person sleep in the nighttime, and by what time in the morning should he get up from the bed last? He has no idea about all these little things.
Due to the wrong routine, his day and time are spoiled, as well as the person also spoils his body.
Today we will discuss those things here which can show us some way that how we can enjoy our time in our day.
Often the problem of people nowadays is that they do not have any value for their present time. When some time has passed, then remembering the past. We think that we did not understand the value of that precious time. If we understand value then we could have enjoyed that time by making better use of it.
What do you Mean to Enjoy your Day?
Before how we can enjoy our day, we should know what exactly we are trying to do. What does it mean for a person to enjoy his day?
Whether a person enjoys his day or makes good use of it, the matter of both is the same. If you have enjoyed a day and you feel that you were very happy that day then you must have made good use of your day.
We can understand the meaning of enjoying the day in such a way that when a person goes to sleep in the bed, then he never feels that he has ruined today’s day.
It is up to the person how he enjoys his day. There are many people who enjoy having a fun picnic party. And there are many people who get pleasure from working more.
Way to Enjoy your Day
It can never be said which person likes what and how he gets pleasure. Nevertheless, here we will try to know some such activities, which can definitely make us enjoy our day.
Live in your Present
We are only wasting our present time worrying about what is going to happen in the coming days. Sometimes thoughts start coming into the person’s mind for the past as well. The person starts repenting by remembering the mistakes of the past.
You are not going to gain anything from all these activities. If you have made some mistake in the last few days, then only you should learn from it and move forward. This is an advantage for you.
Worrying about the future, when the time comes, not a single thing that runs through your mind is true. You just wasted your whole day by only overthinking about the future.
Important for a person should be his present time. He should know what work he is doing at present.
Are you enjoying the work you are doing? You have to answer this question on your own.
No Need to Much Money to Enjoy your Day
To enjoy something, money doesn’t matter as much as we did by creating this ideology. I believe that without money life becomes very difficult in the world. This is the true reality of the world.
But the person who has money in him is always tempted to have more money. The car he has is never happy with it, thinking of getting a better car is going on in his mind.
A person never appreciates what he has. But when something goes into his hand then it starts to be appreciated.
Similarly, this rule is also for one day for him. When a person’s day is over, then he realizes that he may have missed something in today’s day.
That’s why a person becomes understandable within a short time. if he makes good use of everything, then there is no need for his repentance.
The more money you have, the better you will enjoy your day. But you must enjoy the facilities that you have now, for the money you cannot stop enjoying your day.
Let’s Start to Enjoy your Day from Morning
Our day starts in the morning itself. Our mood in the morning affects our whole day. It is only in the morning when a person’s mood becomes bad. So, there is a possibility of spoiling the rest of his day as well. But it is not at all necessary that his whole day should be spoiled because of some morning incident.
We rarely get to see what we think. You wish you could have coffee in bed. If for some reason you can’t get coffee in the bed, it’s not a big deal.
Take this issue lightly and move on. You cannot waste your day’s joy over these small things. So whatever moment you can enjoy you should enjoy that precious time.
The problem of laziness occurs with everyone in the morning. Because at that time we are sleeping comfortably on our bed. And it is human nature to not want to leave it easily.
Because you are enjoying that comfort. You should definitely enjoy the morning in the morning but this thing should not be held for a long time.
This situation is similar to the way we are watching a movie, so it does not feel good to leave the movie in the middle. We get a certain time in a movie and after that time the movie ends.
But it is up to us to fix the sleeping time. By what time should we get up in the morning?
You will definitely get pleasure from sleeping for some time. But that pleasure can also become the reason for wasting your whole day. Because when we are pursuing only one thing, then the balance of our other things starts getting disturbed.
You often get up at 7:00 in the morning. But due to laziness, you don’t wake up at 7:00 and wake up at 8:00. Now, this one hour will keep bothering you for the whole day.
Due to this 1 hour, you will not be able to give enough time to any of your tasks. Everywhere you will try to hurry. This one badly affects our enjoyment of the whole day.
So, we should complete each task keeping in mind the time. By being lazy, we can definitely enjoy for some time but later on, this pleasure causes trouble for us.
Have a View Outside Through your Window
Taking a peek through your window early in the morning gives a wonderful feeling.
When I look out my window in the morning, I often see the same people every day. Out of which sometimes the milkman is giving milk. The newspaperman is distributing the newspaper. And many people are jogging, etc.
We should enjoy every moment of time. Anything can happen in it. If you want to enjoy it, then you can come only by watching the children playing outside. Only when we appreciate the little things will we be able to enjoy our whole day.
Now it Time to Fresh
After getting up, if you drink lukewarm water up to half a litter, then you will be able to lighten well. So that you will be able to enjoy the whole day.
When a person is not able to freshen up well in the morning, then his whole day goes through laziness. Even if a person tries to engage in any work, his attention goes on the condition of his stomach.
Because he is feeling heaviness somewhere. That’s why you should definitely adopt better in whatever way you can be fresh. So that your whole day can be happy.
Coffee or Tea can Increase your Enjoy in a Day
It is also very important to have energy in the body, without energy everything is useless. Because if we eat food before sleeping at night and wake up in the morning. There is a long time between which we remain without eating food.
One of the reasons for laziness in people is also that people do not have energy in the morning and do not feel like getting up from bed. So, we can have coffee and tea here for energy.
The energy that comes from coffee and tea is short-lived. Because it is a fluid that gives us energy as soon as it goes inside our stomach. And this is enough for us in the morning.
If we are talking about pleasure here, then the person who likes to drink coffee or tea. A person starts the pleasure in the morning by taking a sip of coffee.
Did you Miss Walking or Yoga and Exercise?
We can’t missed that useful activities.
We also have some responsibility for our own bodies. That we always keep our body healthy. Our body is not a machine, Put tea, coffee, vegetable, and food in the stomach and it will start moving.
Friends, we are discussing these things here because when we make a morning good, then our mood remains good throughout the day. So, we should try our best to keep ourselves active and energetic in the morning.
Through yoga and exercise, energy is transmitted to every part of our body. Along with our body, our brain also gets energy.
Enjoy Juice At least one Time in a Day
Friends, by drinking juice, every part of our body becomes blissful from our day. Because from which our body gets energy without much wasting time indigestion. Whenever we eat such food, it takes a long time for our bodies to digest it. It takes a lot of effort for our digestion system to get energy from him.
But friends, there is already energy that goes into our stomach and starts providing us energy. Because our body gets energy only then we start feeling good about everything.
For this, you can ask a hungry person. Is he enjoying his day? He can enjoy his day only by eating food.
That’s why in our day every single thing is very useful, very important, whose cost is very big in its place.
The way a hungry person gets food during the day, then it becomes successful for him to enjoy the whole day.
If you have everything available, then you understand the cost of those things. When you start getting pleasure from mini small things, then your whole day passes with joy.
Read Also: Easy to Digest Food and Fruits
Play with Children
You have drunk juice now, then play with some children too. You remove the thought of being a big person from your mind. The second thing you have to remove which is often in people’s mind that if they play with the child then what will people say.
If you are able to involve yourself well with children. So, what will people say, but this ideology in an envelope and send it to some unknown place?
As you know, there is no-nonsense in the mind of children. They are only concerned with enjoying their present moment. For this, children always like to play.
Involve yourself with the children for some time. Look, this is going to be a wonderful experience for you. Playing with kids will only make your day live a joy.
Don’t do Forcefully any Task
Forcing doing anything is just a waste of that thing and your time. We are here trying to find out how can you enjoy your day.
Sometimes our thinking is also wrong in this, we should not do the work which we are not enjoying.
This is absolutely right.
But it must be thought about once that if you are getting pleasure for a long time by sacrificing the pleasure of a short time. So, you should go towards the happiness you get for a long time.
In the coming times, you will have days, weeks, or even months for enjoying.
Read Also: How a Person can be Mentally Strong
Complete Every Task Till Office Time
You can complete your entire work until it is time for you to come to the office. In all these works, the daily work related to your daily routine comes. Like taking a bath, having breakfast, preparing yourself for going to the office. You should do all the work with a laugh.
A Smile Never Missed on your Face for the Whole Day
Stress comes in every person’s life but you cannot keep yourself under stress for long. Because the more you are under stress, after that the more stress starts to dominate you.
The understanding here is that whenever such a situation arises in front of us, due to which mental tension starts increasing. Whatever reason we are prone to stress, that reason should be resolved as soon as possible.
Because gradually stress completely eliminates happiness, peace, joy from your life. So, stress Bye-bye and smile will be on the face.
Present in Every Real Moment
Where a person is not present in the real moment even though he is available there. That person cannot enjoy anything in this world. In such people, we often get to see that they are in the office to work but their mind is wandering elsewhere.
So, for a person to make good use of his time, it is very necessary. Whenever a person is doing any work, then only his attention should be in that work.
Otherwise, it is a far cry for a person to enjoy life, that person cannot even enjoy his single day.
Spend as Much Possible Time with your Family
Nowadays this problem is happening to everyone. People completely settle themselves in the activities of every day. People even forget that there are members in his family.
A person is engaged in this routine only from home to office and from office to home. I believe that work is very important for us.
But later one thing also comes in front of us, after all, the time we have been working. A person eats food for one time easily, it is not a difficult task?
It is taking away the enjoyment from your life. A person who does not enjoy life. Simply he is not living his life, he is just passing it.
We can understand that family is very important to us. Family is important in making our life happy our day. Never ignore the idea of spending time with family.
When you spend time with your family, then your day automatically becomes better, big worries go away from your mind. And every moment of your day you enjoy.
You Can Go Outside with your Family or Friends
You can also enjoy some time of your day by going out with your family or friends. By going out, you get to see some new environment apart from office and home.
When a person is surprised by the environment, he often forgets himself for some time. And enjoys seeing the new environment. So, you can also think of going out from time to time so that you can enjoy your day without wasting much time.
Planning for your Holiday at Lunchtime
It necessary for us to think about our work, to think about our business. Even when our mind is not at all focus on planning, we are forced to think about that thing.
Because we know that if we do not take any decision on this issue, then later its results can come against us.
At that time, we can also think for ourselves. That’s right, you should only think about work while working. But if you get some time after lunch, then you can plan a holiday for yourself at that time also. Where one has to find pleasure, takes pleasure from any small thing.
Never Let Go Any Moment of your Day Unawares
What are you doing, where are you standing, you must have answers to all these questions? When you don’t have the answers to these questions, assume that you don’t know. What work are you doing?
The person who has no idea what he is working on. Can enjoy his day in any way.
That’s not possible.
That’s why it is very important for us that wherever we are, we are familiar with that situation. Only then can we handle that time accordingly.
Read Also: Way of Learning to Be Fearless
What Benefits, when you Enjoy your Day?
If you enjoy your day means you living your life, not passing your life. This benefit is the biggest benefit in the world.
You learn some important things from this article. It is never necessary that You have more money to enjoy your day and life. Even with little money, one can comfortably enjoy their time in their day.
Never make you enjoy a slave of the future. In the future when I have my favorite car then I will enjoy my day very much. Thinking like this, a person is wasting his present time. Nothing is certain about whether he will be able to buy his favorite car in the future.
Never ignore family to make your day blissful. There should not be any time in your day that you are not aware of. The rest is up to you how you can enjoy your time of the day.